Dealing with toxic people is fraught with loss of energy, loss of self-confidence and freezing in place. It can cause feelings of devastation, sadness, resentment, guilt and anxiety. How can you reduce contact with such personalities? 5 steps to protect yourself from toxic people Try to create distance between you. If this is not possible, …
How to protect yourself from toxic people: 5 proven steps Read More »
Why do you need to improve your life at all? After all, you can just live and enjoy what you have without striving for better. I think it’s boring and like Groundhog Day, where every day is passed on the same level. Even in games it’s tedious, and even more so in real life. Let …
7 steps to improve your life according to the chakra system Read More »
Self-respect is not just words. It is a conscious sense of self-worth and a positive attitude towards oneself. A person with high self-esteem believes in their strengths, talents, and abilities. But why is this concept so important? Self-esteem is the key to many aspects of our lives. It gives us confidence in making decisions, setting …
What is self-respect and why is it important? What does self-respect consist of? Read More »
Read with pleasure: Secrets of choosing the right books I love reading books. I don’t read a lot, but I try to read a few pages a day. I want to share some tips about books with you: Read what you really like. To read everything in a row, what is fashionable now or needed …
Conscious reading – how to choose the right book Read More »
